If you have been researching about meditation, then perhaps you must have come across “Chakra Meditation” ? When I came across chakra meditation for the first time, the following questions popped in my mind: How is chakra meditation different from breathe meditation ? Is this more effective ? How does it work ? How to …
If you are familiar with meditation, then I am guessing you must have heard about Chakras ? Perhaps you have come across Chakra Meditation ? I believe before you start practicing Chakra Meditation, it is vital for you to understand what are these Chakras and their meanings ? So let’s dive in. What do you …
Today I shall make some predictions about you. I hope you won’t mind especially if it turns out to be true! So let’s begin; Have you heard about meditation ? My Prediction: Yes (that’s easy one…right) Do you know the benefits of meditation ? My Prediction: Yes Have you practiced meditation ? My Prediction: Yes …
Are you someone who has heard about meditation and are aware that meditation has a lot of benefits however wonder as to how to meditate or how long should I meditate then you are at the right place. In this article you will learn a simple 3 step meditation practice which you can put into …