Have you come across Giovanni’s Limitless Life Meditation program? This program teaches you how you can effortlessly build a daily meditation practice and transform your life. I shall share with you in this post what you will specifically learn in this program that will help you set a solid foundation for a consistent meditation practice.
When I started out with meditation I was “going nuts” (seriously). I had a hard time doing it consistently. I used to see a lot of videos, read books on it, and make up my mind to practice regularly. However, a few weeks later I lost all my momentum and I am back to square one. It took me some time to develop a stable practice.
Probably you have had similar experiences with meditation. If you are finding for a “universal solution” that makes you stick with your meditation habit then let me tell you it won’t happen with a “glue stick”…hahaha… I am sorry if that was a bad joke! Instead, it is by following a step-by-step system that is taught in this program. Before I share more details, first let me introduce you to the author of this program.
Meet Giovanni Dienstmann
Watch this 2-minute video and you will know him better.
How did you find the video? Unlike other meditation teachers, he is quite young – Isn’t it?
He is in his mid-30s and started meditating in his early teens when he was only 15 years old kid. He is now a renowned meditation coach, author, speaker, and above all a gentle, caring human being. Did you notice a sense of calm in his voice – The more you listen to this man you will be able to sense it.
As you must have heard him say in the above video he has got over 19 years of experience in the field of meditation. He has practiced meditation for about 10,000 hours in the past 2 decades i.e. around 1.5 hours every single day. He has taught over 7000+ students how to effortlessly build a meditation practice and practice it consistently through his courses and programs.
Giovanni teaches, what he preaches. He is definitely not someone who has practiced meditation for a few weeks or months and launched a meditation program. Over the course of the last two decades, he has read over 200 books on meditation and practiced 70 different meditation techniques. He definitely is the ‘go-to-person’ when it comes to learning about meditation.
Now that you know about Giovanni, let’s find out why meditation has remained a challenge for many people.
Why Meditation Is Difficult?
I want to ask you a few simple questions:
- When there is so much information on meditation then why were you not able to practice meditation regularly?
- Why should you join a meditation program to learn meditation?
Any answers…coming to your mind?
I personally feel that too much information always leads to confusion. And when there is confusion, there is no clarity and when there is zero clarity there is no action. This is what is happening to a majority of us today. Everyone knows meditation is good and it has got a lot of benefits but when it comes to taking action i.e. practicing meditation consistently ????
I can sense a question mark on your face as well – Right 🙂
How Will This Program Make Meditation Easy For You
This is an “Action” oriented program that gives you a solid system that lays a strong foundation to build your meditation practice. This system is called a “Three Pillars Of Meditation”
Giovanni says, that meditation is not hard when you start practicing the three pillars of meditation. This system provides a practical approach towards meditation that helps you to take small steps daily to build your meditation practice. As you take these small steps, it provides momentum to your meditation practice, this momentum helps you to deepen the practice and eventually leads to positive results.
Three Pillars of Meditation
Here are three pillars:
Pillar 1 – HABIT
Giovanni shares specific steps that help you incorporate meditation as your daily habit. This is a very critical pillar as most people give up at this stage. If you make meditation a mechanical process there are high chances you will quit it sooner or later. By taking small steps and by redefining your approach towards meditation, you are able to maintain the enthusiasm to practice meditation on a daily basis.
Pillar 2 – TECHNIQUE
Every person has a unique personality and so are his needs. Finding the best technique that suits your style plays a vital role in establishing a strong meditation practice. This is again a crucial pillar as most people experiment with various meditation techniques and often do not know what they are doing & why they are doing it. Having a thorough understanding of different styles of meditation and the right guidance helps you determine the meditation technique which suits you.
Pillar 3 – TRANSFORMATION
Giovanni used to call the third pillar “Application” wherein you apply the skills (that you learn as you practice meditation) in your life and bring about real “Transformation”. When I say skills – I am referring to focus, self-awareness, acceptance, letting go, loving-kindness, empathy, open-mindedness, oneness, and present moment awareness.
Just imagine, if you can cultivate these life skills in you how would your life be different? How would you react in a tense situation? How would you respond to failures and challenges in life? As a matter of fact, you will have stronger control over life and your mind. This is an amazing feeling and in a true sense real transformation as it happens on the inside.
There you go my friend, the secret to build a long-lasting meditation practice. Want to know more about the Three Pillars of Meditation, then you can see Giovanni explaining to his students about Three Pillars of Meditation.
If you want meditation to work, you must focus on building a strong foundation with these three pillars of meditation. If you find meditation challenging or are unable to practice it consistently then what you are missing is this ‘foundation’. If you are serious and committed to building a solid meditation practice then harness this system to make one.
What Will You Get In Limitless Life Program
Limitless Life Program is not just limited to learning meditation instead it is a platform of ongoing learning, development, and growth. As a member of the limitless life program, you get access to all the online courses, programs in the space of meditation, conscious living, and mindfulness.
Apart from the programs, you have a private community of like-minded people who are a part of this platform learning meditation and making their life better. There is a constant support, guidance from Giovanni, private coaching calls, email support to assist and enhance your meditation practice.
This platform according to me is like some sort of ‘Meditation Institution’ which teaches you how to make your meditation more effective, enjoyable and bring real change that helps you to take your life to the next level.
As you become a Member of this program, you get instant access to all these courses:
1. Meditation (For Beginners)
- 5-Week course comprising 35 daily lessons with easy to follow instructions.
- Effortlessly build a daily meditation practice using the three pillars of meditation.
- Start with 3-minute meditation practice, so that it easily becomes a part of your routine.
- Discover five styles of meditation and learn how to integrate mindfulness into your daily life.
2. Meditation (Intermediate)
- 40-day online course organized in 10 modules.
- Learn new 10 advanced methods of meditation.
- Find the best meditation technique to deepen your practice.
- Develop & strengthen 10 qualities that help you grow as an individual.
3. Letting Go, Letting Be
- 3-Week online course on how to accept the past, forgive, and move on in life.
- How to take control back of your life and stop the blame game.
- How to start again, bring clarity into your life & live purposefully.
- How to deal with dark emotions, repetitive thoughts & learn the skill of letting go.
4. Anxiety Management
- This mini-course teaches you 3 powerful techniques to overcome anxiety.
- You will learn how to overcome fear, reduce stress & manage stress.
- Learn specific breathing techniques to relax and calm your mind instantly.
5. Stress Management
- 4-Week professional training program on conscious stress management.
- Learn stress management strategies to switch from automatic to conscious living.
- Learn the Pranayama breathing technique to detox your mind & body.
- Learn to create, design, and live a mindful life.
6. Overcoming Fear of Failure
- The 12-Week course spread over 40 lessons covering all principles, practices, and techniques to overcome all types of fear.
- How to change your inner dialogue and erase the mental blockages caused due to limiting beliefs
- How to develop a fearless mindset using meditation techniques.
- How to face your worst fears & living life with a purpose.
7. Deeper Sleep In 21 Days
- 21-days meditation-based sleep course that helps you enjoy deep sleep regularly.
- This program contains guided meditations to put your mind to sleep.
- You will learn breathing techniques to calm your agitated mind.
- How to wake up feeling refreshed & great every day.
8. Guided Meditation Library
- Have access to the rare and finest collection of 50 plus guided meditation audios
- You can download these audios on your mobile and listen to them anywhere.
- Also, access to an exclusive Mediation App to enhance a meditation practice.
9. Weekly Growth Challenges
- Weekly challenges to develop virtues and qualities for your personal growth.
- Weekly tasks to expand your limits & live life with courage.
- Ongoing practices to find meaning in your work and life.
Wondering? How Much Does All This Cost
Can you guess what will be the price of all these courses put together?
Is it 3,000 USD – Nah!
Is it 2,000 USD – Nope
The total value of all these courses put together (as I write this post) stands at 1,400 USD. However, here is the best part, Giovanni has something special for you. You can today access all these courses for only 1 USD.
You want to explore all the stuff, get to know the community, find out more about these courses and Giovanni himself, then go ahead check out the entire platform for the next 14 days for only 1 USD – If you like what you are getting then pay just 29 USD a month after the trial ends.
I have personally not come across any platform that provides such phenomenal self-transformation programs at this price. I am sure by now you know the tremendous value this program can bring to your life.
Most meditation programs, courses I have come across provide guided meditation tracks – That’s it. No program I have come across till now provides guidance on developing the core foundation that is required to build a consistent meditation practice.
Giovanni has almost 20 years of experience behind him – He himself has a solid meditation practice & has been practicing for almost two decades. He has taught 1000s of students and has been learning & researching about meditation. Now he has put all the learning and sharing it with you through these online courses in a very clear, structured manner so that you can learn & master your meditation practice.
If you are truly committed and ready for some real transformation then you may want to consider this program. Thank you for reading the post and I wish you all the very best with this program and your life. If you have questions about this program, feel free to mention them in the comments, I will be more than happy to address them.
Please note I receive compensation if you click on any links mentioned in this post to purchase a product or service from the third party website. Also, purchasing a product or service from the above links does not increase your purchase price, however, it is a great way to thank me if you enjoy my content and find my suggestions useful. I only recommend products and services that I have personally used or thoroughly researched.