Everything in this universe including your body is made up of energy vibrating at different frequencies. Anodea Judith's Chakra Activation is an online course that empowers you to become more…

Richard Miller's Yoga Nidra Meditation is a world-embracing practice that is designed to promote vibrant health, healing, and resilience at all levels of body, mind, and spirit. Do you ever…

The Mindfulness Meditation Teacher Certification Program is a 2-Year online training program for teaching awareness and compassion based practices. Have you been thinking about becoming a meditation teacher ? Have…

The MBSR online course or Mindfulness-Based Stress Reduction (MBSR) is the only official online training that teaches the method pioneered by Dr. Jon Kabat-Zinn at the Center for Mindfulness in…

Power Of Awareness is a 7-Week Online Mindfulness Training program that will help you to transform your life with awareness, compassion, and well-being. Many people believe success is being in…

Be honest to yourself when you read these lines - You are speaking to someone you care about on a call or in a room and find that you are…

Are you someone who is constantly seeking for growth (both in personal & professional life) and looking to develop the inner skills that lead to consistently high performance or is…

Here is a simple trick to reduce your stress? If you can pay attention to your breath and learn how to manipulate it, then you can considerably lower your daily…

Let me ask you a question - Do you know how to breathe? What? What? Are you kidding me? Isn't this a silly question? You must be saying...who doesn't know…