How To Do Shadow Work – Online Course
Recently I came across the term Shadow Work. My first reaction when I heard this term, especially the phrase "shadow" was - Is this some spooky stuff? However, as I…
Living From a Place of Surrender – Course Review
Living From a Place of Surrender is an online course by Michael A Singer that teaches you a unique approach to release your inner blockages so that you can live…
How To Stay Grounded In Troubled Times – Review
In this post, I shall review Karla Mclaren's new online course "How To Stay Grounded In Troubled Times" What do you do when you are upset or get angry or…
Stephen Cope’s Your True Calling Course – You Can’t Afford To Miss
As a kid, I have often heard this statement "You should have a purpose in life". However, quite frankly, no one tells you how to find the purpose of your…
How Limitless Life Meditation Program Ends Your Struggle With Meditation
Have you come across Giovanni's Limitless Life Meditation program? This program teaches you how you can effortlessly build a daily meditation practice and transform your life. I shall share with…
How An Online Meditation Coach Can Transform Your Meditation Practice
Looking for an online meditation coach? Meditation has always been a challenge for many, perhaps you are reading this post because you too have tried meditation several times and have…
The Empath’s Survival Guide By Judith Orloff – Online Course Review
The Empath's Survival Guide By Judith Orloff is an 8-Week Online Course that provides life strategies and practices for highly empathic and sensitive people. The term 'empath' comes from empathy…
Pema Chodron’s Living With Vulnerability (Online Course)
Pema Chodron's Living With Vulnerability is an online course that trains you in making friends with your mind. The mind is very wild and it often takes us on a…
Pema Chodron Online Course – The Freedom To Love
Pema Chodron Online Course The Freedom To Love is a six-session training course that will teach you practices that will help you tap into your natural compassion and joy within…
Why Mouth Breathing Is Bad & How To Stop It In 5 Ways
Did you know why mouth breathing is bad? Mouthbreathers are habituated to inhale and exhale using their mouth instead of the nose. The human body is capable of inhaling and…