How Meditation Helps In Depression ? Say Goodbye To Pills!
Sorry...can i ask you a direct question ? Are you depressed ? Most people feel ashamed in admitting that there is something wrong with them...isn't it ? If you have…
How To Meditate To Relieve Stress And Anxiety ? In 3 easy steps!
Life has become stressful, isn't it ? Don't you feel at times that you are losing control over your life, every day seems to pass by just like any other…
Learning How To Meditate – For Beginners
Are you someone who has heard about meditation and are aware that meditation has a lot of benefits however wonder as to how to meditate or how long should I…
About Satish
Hey glad to see you here! Everyone has a story behind meditation... Like most of us, I had read about meditation and knew the benefits. However I never really practiced…
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